Queen B's Fitness

Hey, I am getting in shape by working out with Queen B's Fitness. Checkout https://queenbsfitness.fitbudd.com to know more.

All Resources

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

EBOOKS

Resources

Workouts

Queen Bee Fitness

When it comes to health and fitness, I believe in sustainability over all else!  
When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Coach B

Instagram

Facebook

Welcome to Queen B's Fitness

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You want to build shape this is the program for you!! 8 week Program. 4 days Training a week.

Hourglass Program

Plan Includes

How it works

Plan Selected

60 days

A$60

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