Hi i'm Coach B i know what it's like to get lost in all of these IG workout videos and advice coming from everyone around you but non of it works for you! You feel like you are never making actual progress but unsure where to start. Girl i have been, exactly where you are! Trying everything to lose weight and grow juicy glutes but nothing seems to be working. I have been a personal trainer for 8 years transformed 100s of women plus built my own dream body & life. This app was made to help more women achieve their goals. The Queen B's Fitness App you'll find Programs to choose from, nutrition plans, 80+ Recipes to explore and so much more in our resources available for you in the App!! All in one place.
All you will need is either a Dumbbell or Barbell
4 day training split with a bonus Core workout
Access to 50+ Recipe library
Tracking all in one place saving so much time
Saving you money we have all our Ebook in the app for you to have FREE access to whenever you like.
Chat to coach B whenever you need.
6 week program For women who are ready to become strong, sexy & Confident AF! We are focusing on building strength, fitness and The Muscle Mummy Mindset.
6 week program for women who are ready to transform into the strongest and sexiest version of herself
Full access to our recipe library
INCLUDED FREE MACRO EBOOK
Select your meal plan and swap foods to what you enjoy
Becoming the strongest and sexiest version of you!
At Queen B's Fitness we believe in making your fitness journey as smooth and rewarding as possible. With our QB'S CLUB Membership, your commitment to health and fitness becomes more effortless than ever. Our Membership offers two flexible billing options, choose between the simplicity of an Annual billing cycle or a Monthly billing option for easier budgeting.
Unlock Access to all Programs and Challenges. Training programs that you can do along side of the other QB's Girlies
Full access to Nutrition Tracking
Access a library 50+ Recipes
Video demonstrations & instructions to perform exercises
Daily workout and nutrition logging in the app
24/7 chat support
Join the Group chat and get motivated
Receive a $50 NINETY SIX Gift Voucher (ONLY INCLUDED IN THE ANNUALLY OPTION)
6 week Custom programming. Custom gym programming for YOUR goals, abilities & time limitations. follow your program in my APP & track each workout. track progress photos, weight, steps, hydrations etc private messaging with MYSELF to support your gym journey & progress.
Custom Macros
Custom Meal Plan
Custom program for 6 weeks
Full access to all our resources
Private messaging with MYSELF to support your gym journey & progress.
Welcome to our new Online Service. We have created this because you can only fit so much into a 45min Personal Training session. With our Online Coaching, we provide detailed feedback, customise programming, and nutrition support. We also understand most people have very busy lives, so we have created this to be accessible for everyone. It doesn't matter if you don’t have a gym membership. You will also get access to 30+ recipes and more added every month. You will learn to live that healthy but balanced lifestyle I'm sure you always hear about. We like to say here helping you put more tools into your tool box. We talk alot about community here, but coaching is all about you, not getting lost in numbers. That’s why we have a team coaching approach to make sure you’re supported in every way. A lot of the time people’s fear in coaching is about being a bad client, but we don’t want, or expect you to have it all figured out, just to be willing to try. If you value learning and supporting others, you’ll see pretty quickly that you belong here.
Highest level of customisation and support available in online coaching
Nutrition and Training Plans customised to you and your goals!
1x Video call a week
Nutrition and Training Plans customised to you and your goals! Fully customised nutrition and training program to suit your goals.
Access to a coaching app, which is the hub for your training program, technique reviews, nutrition, and weekly check ins.
Transform Your Fitness Journey with BUILD YOU! Are you ready to redefine your limits and achieve the body you’ve always dreamed of? Welcome to BUILD YOU PROGRAM, the ultimate fitness experience designed to deliver real, transformative results. Whether you're a beginner or a seasoned athlete, our program will elevate your workout game to new heights! Get Started Today! Are you ready to transform your fitness journey? Take the first step with BUILD YOU! and unlock a healthier, stronger you. Join now and experience a program that’s not just about working out but about building a lifestyle. Sign Up Now and embrace the change you’ve been waiting for!
Workout Plan
Daily Workouts: Full video demonstrations and instructions to guide you.
Nutrition Guidance: Meal plans and tips to fuel your progress.
Tracking Tools: Monitor your progress and celebrate milestones.
Community Access: Connect with fellow members for support and motivation.
Expert Tips: Insights and advice from top fitness professionals.
When it comes to health and fitness, I believe in sustainability over all else! When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Rachael L
Jessie Turnbull
Casey Cox
Maree
Mercedes
Can i upload progress photos
Yes, you can upload your photos to 'My Progress' in the app to keep track of your journey
What are the membership options?
We have The QB's Club Membership You can choose to be billed monthly or quarterly (3 monthly) - all subscriptions are recurring and will be automatically debited from your account