Queen B's Fitness

Hey, I am getting in shape by working out with Queen B's Fitness. Checkout https://queenbsfitness.fitbudd.com to know more.

All Resources

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

EBOOKS

Resources

Workouts

Queen Bee Fitness

When it comes to health and fitness, I believe in sustainability over all else!  
When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Coach B

Instagram

Facebook

Welcome to Queen B's Fitness

copy_C1386942-0254-4C3D-8380-BE3F5EC68239.MOV

Transform Your Fitness Journey with BUILD YOU!
Are you ready to redefine your limits and achieve the body you’ve always dreamed of? Welcome to BUILD YOU PROGRAM, the ultimate fitness experience designed to deliver real, transformative results. Whether you're a beginner or a seasoned athlete, our program will elevate your workout game to new heights!

Get Started Today!
Are you ready to transform your fitness journey? Take the first step with BUILD YOU! and unlock a healthier, stronger you. Join now and experience a program that’s not just about working out but about building a lifestyle.

Sign Up Now and embrace the change you’ve been waiting for!

Build You Challenge

Plan Includes

Select Plan

6 weeks

A$124.50

weekly

A$41.60

2 weekly

A$83.20