Saving you Time & Money Muscle Mummy Queens
Hi i'm Coach B i know what it's like to get lost in all of these IG workout videos and advice coming from everyone around you but non of it works for you! You feel like you are never making actual progress but unsure where to start. Girl i have been, exactly where you are! Trying everything to lose weight and grow juicy glutes but nothing seems to be working. I have been a personal trainer for 8 years transformed 100s of women plus built my own dream body & life. This app was made to help more women achieve their goals. The Queen B's Fitness App you'll find Programs to choose from, nutrition plans, 80+ Recipes to explore and so much more in our resources available for you in the App!! All in one place.
Your personal coach is now in your pocket!
Success Stories
In 13 Weeks Gained Muscle & Lost Body Fat
Choose Your Plan
Meal Plans đ˝ď¸â¨
What to Expect from Our Meal Plans đ˝ď¸â¨ At Queen Bâs Fitness, we believe that nutrition is the key to unlocking your best self. Whether youâre looking to lose weight, build muscle, or simply fuel your body for optimal performance, our customizable meal plans are designed to make it easy, enjoyable, and sustainable.
Personalized meal plans tailored to your goals
Step-by-step recipes for easy meal prep and cooking
Grocery shopping lists to simplify your shopping trips
Adjustable portions based on your calorie and macro needs
Ongoing support and tips through the Queen Bâs Fitness app
A$100
for 6 weeksAVIRA Club Membership
AVIRA Club Membership Unlock full access to the AVIRA experience â your all-in-one space for movement, wellness, and results. As an AVIRA Club Member, youâll get access to: Full workout library Pilates, strength & mobility programs Nutrition support & resources Exclusive challenges & guides Anytime access through the app Designed to help you stay consistent, feel stronger, and move better â all in one place for incredible value.
Unlock Access to all Programs and Challenges. Training programs that you can do along side of the other AVIRA Girlies
Full access to Nutrition Tracking
Access a library 50+ Recipes
Video demonstrations & instructions to perform exercises
Daily workout and nutrition logging in the app
24/7 chat support
A$49
Monthly
At Home Program
All you will need is either a Dumbbell or Barbell
4 day training split with a bonus Core workout
Access to 50+ Recipe library
Tracking all in one place saving so much time
Saving you money we have all our Ebook in the app for you to have FREE access to whenever you like.
Chat to coach B whenever you need.
A$79.99
for 6 weeks12 Week Online Coaching
Welcome to our new Online Service. We have created this because you can only fit so much into a 45min Personal Training session. With our Online Coaching, we provide detailed feedback, customise programming, and nutrition support. We also understand most people have very busy lives, so we have created this to be accessible for everyone. It doesn't matter if you donât have a gym membership. You will also get access to 50+ recipes and more added every month. You will learn to live that healthy but balanced lifestyle I'm sure you always hear about. We like to say here helping you put more tools into your tool box. We talk alot about community here, but coaching is all about you, not getting lost in numbers. Thatâs why we have a team coaching approach to make sure youâre supported in every way. A lot of the time peopleâs fear in coaching is about being a bad client, but we donât want, or expect you to have it all figured out, just to be willing to try. If you value learning and supporting others, youâll see pretty quickly that you belong here.
Highest level of customisation and support available in online coaching
Nutrition and Training Plans customised to you and your goals!
1x a Month Video recording check in point from your Coach
Nutrition and Training Plans customised to you and your goals! Fully customised nutrition and training program to suit your goals.
Access to a coaching app, which is the hub for your training program, technique reviews, nutrition, and weekly check ins.
A$70
Weekly
CUSTOM PROGRAM
6 week Custom programming. Custom gym programming for YOUR goals, abilities & time limitations. follow your program in my APP & track each workout. track progress photos, weight, steps, hydrations etc private messaging with MYSELF to support your gym journey & progress.
Custom Macros
Custom Meal Plan
Custom program for 6 weeks
Full access to all our resources
A$120
for 6 weeks
Avira community event
This is our second Avira outdoor community event and we couldnât be more excited đ¤ Join us on Sunday, 7th June from 8:00amâ10:00am at Spear Point Park, located at the front of Harry & Lolaâs, for a beautiful morning of movement, connection, and community. Start your Sunday with an uplifting outdoor Mat Pilates session designed for all levels. Whether youâre a current member or Completely new to Avira, everyone is welcome đż Expect fresh air, feel-good movement, and the chance to connect with an amazing community in a relaxed outdoor setting. What to expect: ⨠Guided Mat Pilates session ⨠Fresh air + good energy ⨠Community connection ⨠We supply the mats and the vibes đ ⨠The perfect start to your Sunday Spots are limited, so be sure to secure yours early. We canât wait to move with you đ
A$22
for 1 day
Bianka's 12 Week Muscle Building Program
Biankaâs 12-Week Muscle Building Program | Avira Co. A results-driven program designed to help you build strength, sculpt your physique, and move with confidence. Following a structured 4-day split (2 upper, 2 lower), each session combines compound and targeted exercises to support balanced, full-body development. With progressive overload built into every phase, youâll continue to grow stronger and see real results week by week. Guided warm-ups and recovery elements are included to support performance, mobility, and longevity. Train with purpose. Build with intention. Move the Avira way.
â Full access to Meal Guides and recipes.
â Workout duration between 45-70 minutes
â Build lean muscle mass
â improve your lifting technique
â Boost your confidence
A$55
MonthlyCoach B
Online Coaching
When it comes to health and fitness, I believe in sustainability over all else! When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
I want to give a huge shoutout to Queen B Fitness! Her program is truly amazing. Not only is she incredibly encouraging, but her feedback is incredibly helpful, guiding you every step of the way. The programming is designed to produce real results, and l've already noticed a significant difference in my strength and body shape since I started. If you're looking for a fitness journey that inspires and delivers results, Queen B is the way to go!
Sarah Abbey
I have been so organised and regimented since i started using Bâs app! Itâs so much easier to ensure Iâm eating correctly when I can log everything and tailor it to my own preferences! I love that I can still eat the things I enjoy but just knowing Iâm getting the right portion size for my food! B has a wide variety of workout and meal plan options to pick and choose from, I have been so much better with my water intake too. The little hydration reminders are a godsend! đŤśđźđâ¤ď¸
Rachael L
Bianka is a wonderful coach and personal trainer , helping me achieve and reach goals while being supportive and understanding through the journey in itself , She strives to make sure you reach your own personal goals and teaches you the scientific reasons behind muscle growth . She also helps you understand meal prep and helps you understand that you can still enjoy the foods you love while still achieving the body goals you desire . Bianka is a wonderful person and will always be your number one fan along the way . I am very grateful to have a great trainer along this journey to help me reach my future goals ! đ
Jessie Turnbull
What can I say about QueenBs fitness. Bianka is one in a million. I've learnt that food doesn't need to be boring, Bianka makes it simple. In regards to training, Bianka invests in getting the movement done right first, and then she just knows how strong you are. Her positive and bubbly personality is infectious and a breath of fresh air. I highly recommend having Bianka in your corner. Your cheerleader
Casey Cox
lused to train with Bianka more than 5 years ago before moving away to Port Macquarie for work. She never failed to keep in touch while I was away. For many years I have struggled with my weight, confidence and self-esteem. I've always felt uncomfortable at gyms thinking that people were judging me because of my weight. Getting over this is a constant struggle for me. So when I started at Queen B's Fitness it felt like it was the right thing to do. At first, I felt uncomfortable, anxious and nervous about going to a gym again, and meeting new people. Best decision I have made. I was openly welcomed not only by Bianka, but the other girls at QBF. Bianka is very supportive, and works me to be best I can be. I feel my confidence is slowly growing and my self-esteem going up every day. I have only been with QBF a short time but feel excited by the journey I am on to improve my health and fitness, and make new friends, in the long term to be a badass with a goodass! :)
Maree
I have been training with Bianka for an insane amount of time. Over the years he has improved my confidence, strength and over all health. I have always had the ups and downs and she has always helped me through with 0 judgement the entire time. I am now wearing cloths I never thought I would. It is an incredibly safe and welcoming space. Everyone who has joined over the years has stayed. I have made lasting friendships through queen bs fitness. Thank you so very much B, for everything
Bianka is an amazing personal trainer. After years of training with her she has seen the ups and downs and pushes me through every single one of them. After completing the last 6 week challenge I have changed my eating habits and my body loves me for it! It's going so well! So happy with my results and the food was delicious. She has been just absolutely the best.
There is not one QueenB fitness class i leave not on a high. Nothing but support, encouragement and progress is given throughout each and every single session. Coach B helps educate her clients on health and fitness techniques in and out of class allowing us to stay on track and to progress in our everyday life. I love the verity of exercises each day targeting different areas of the body, I have noticed a huge change mentally, physically, with my energy levels and overall heath after starting these sessions. I couldn't recommend Queen B fitness enough
Mercedes
Bianka is an absolutely amazing PT! During her 6 week challenge she was so supportive and put so much care into providing us girls with guides and material to help us with food, nutrition, workouts, and so much more! Not only did she have us set long term goals to work towards, she would set mini daily challenges to keep us motivated and help us put 100% into everyday! Bianka is so passionate about what she does, and it shows in all the effort she puts into making sure every class in fun and challenging. I highly recommend Queens B's fitness to anyone looking for a fun, and super supportive coach
Frequently Asked Questions
Can i upload progress photos
Yes, you can upload your photos to 'My Progress' in the app to keep track of your journey
What are the membership options?
We have The QB's Club Membership You can choose to be billed monthly or quarterly (3 monthly) - all subscriptions are recurring and will be automatically debited from your account
